ikepono payne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 22: 382 * 76%
Fat:
 
Prot:
 
Carbs:
17.96g
 
12.32g
 
40.14g
- -
Tue 21: 260 * 52%
Fat:
 
Prot:
 
Carbs:
13.00g
 
12.00g
 
22.00g
3947*  3687
Sun 19: 160 * 32%
Fat:
 
Prot:
 
Carbs:
0.00g
 
20.00g
 
16.00g
- -
Sat 18: 850 170%
Fat:
 
Prot:
 
Carbs:
24.00g
 
56.00g
 
102.00g
- -
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