| July 2017 |
| Sun 2: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.54g |
|
1.79g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
15.94g |
|
19.82g |
|
-
|
-
|
| August 2016 |
| Sat 27: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
44.00g |
|
2187*
|
 1937
|
| June 2016 |
| Sun 26: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
57.26g |
|
71.56g |
|
-
|
-
|
| Thu 23: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
6.65g |
|
19.62g |
|
-
|
-
|
| Wed 22: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
74.97g |
|
92.88g |
|
-
|
-
|
| Tue 21: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
69.80g |
|
141.08g |
|
-
|
-
|
| Mon 20: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
83.77g |
|
83.08g |
|
-
|
-
|
| Sun 19: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
54.02g |
|
96.98g |
|
2257*
|
1328
|
| April 2016 |
| Tue 5: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.25g |
|
75.69g |
|
-
|
-
|
| Mon 4: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
64.53g |
|
113.37g |
|
-
|
-
|
| Sun 3: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
16.62g |
|
63.98g |
|
-
|
-
|
| Sat 2: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
58.63g |
|
110.59g |
|
-
|
-
|
| October 2015 |
| Sat 24: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
17.26g |
|
38.06g |
|
2210*
|
1883
|
| Sun 4: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
53.15g |
|
91.85g |
|
-
|
-
|
| July 2015 |
| Sun 19: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
21.14g |
|
81.29g |
|
-
|
-
|
| Sat 18: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
29.60g |
|
30.78g |
|
2305*
|
1883
|
| Fri 17: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 16: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
74.07g |
|
21.11g |
|
2085*
|
1361
|
| Wed 15: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
68.24g |
|
58.95g |
|
2089*
|
1174
|
