| January 2024 |
| Tue 23: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
7.26g |
|
47.67g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
24.41g |
|
58.81g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
23.72g |
|
46.41g |
|
-
|
-
|
| Fri 28: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.57g |
|
17.58g |
|
-
|
-
|
| Sun 23: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
37.08g |
|
28.37g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
9.34g |
|
48.68g |
|
-
|
-
|
| Mon 6: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
125.24g |
|
149.46g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2325 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
112.60g |
|
212.31g |
|
-
|
-
|
| Sat 11: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
35.04g |
|
71.47g |
|
-
|
-
|
| Wed 1: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
39.56g |
|
53.99g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.07g |
|
54.16g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
57.67g |
|
60.78g |
|
-
|
-
|
| Tue 11: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
110.33g |
|
215.48g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
20.95g |
|
104.50g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
43.81g |
|
176.85g |
|
-
|
-
|
| Tue 14: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
17.86g |
|
34.72g |
|
-
|
-
|
| Mon 13: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
21.44g |
|
31.52g |
|
-
|
-
|
| Wed 1: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
30.30g |
|
4.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.46g |
|
42.71g |
|
-
|
-
|
| Mon 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
63.34g |
|
126.48g |
|
-
|
-
|
