| July 2021 |
| Tue 13: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
76.81g |
|
50.78g |
|
-
|
-
|
| Mon 12: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
57.15g |
|
51.56g |
|
-
|
-
|
| Sat 10: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
52.34g |
|
28.78g |
|
-
|
-
|
| Fri 9: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
65.59g |
|
56.78g |
|
-
|
-
|
| Thu 8: |
2022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
162.48g |
|
101.78g |
|
63.68g |
|
-
|
-
|
| Tue 6: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
72.34g |
|
76.78g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
140.43g |
|
113.17g |
|
145.35g |
|
-
|
-
|
| Tue 29: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
52.41g |
|
48.35g |
|
-
|
-
|
| Mon 28: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
61.22g |
|
41.67g |
|
-
|
-
|
| Sat 26: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.37g |
|
77.15g |
|
50.78g |
|
-
|
-
|
| Fri 25: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
148.67g |
|
103.71g |
|
51.55g |
|
-
|
-
|
| Thu 24: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
56.90g |
|
43.56g |
|
-
|
-
|
| Wed 23: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
66.37g |
|
50.78g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
160.22g |
|
146.15g |
|
62.65g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
92.49g |
|
29.17g |
|
-
|
-
|
| Thu 30: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
78.11g |
|
32.75g |
|
-
|
-
|
| Wed 29: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.44g |
|
83.44g |
|
37.30g |
|
-
|
-
|
| Tue 28: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
69.04g |
|
32.64g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
2549 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
198.08g |
|
137.30g |
|
52.55g |
|
-
|
-
|
| Fri 3: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
65.04g |
|
28.96g |
|
-
|
-
|
