| January 2024 |
| Thu 11: |
160
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
32.00g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2068*
|
-
|
| November 2023 |
| Wed 15: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.00g |
|
142.00g |
|
2251*
|
 1361
|
| June 2022 |
| Mon 13: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
121.62g |
|
26.50g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
24.47g |
|
10.02g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
46.24g |
|
110.35g |
|
-
|
-
|
| Tue 5: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
69.63g |
|
115.24g |
|
-
|
-
|
| Mon 4: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
40.67g |
|
150.65g |
|
-
|
-
|
| Fri 1: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
19.54g |
|
89.58g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
58.76g |
|
261.47g |
|
-
|
-
|
| Wed 29: |
2550 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
96.22g |
|
295.31g |
|
-
|
-
|
| Tue 28: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
48.44g |
|
207.36g |
|
-
|
-
|
| Mon 27: |
2130 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
73.15g |
|
273.73g |
|
-
|
-
|
| Fri 24: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
39.78g |
|
158.09g |
|
-
|
-
|
| Thu 23: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
32.52g |
|
153.86g |
|
-
|
-
|
| Wed 22: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
51.21g |
|
219.67g |
|
-
|
-
|
| Tue 21: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
56.28g |
|
91.64g |
|
-
|
-
|
| Mon 20: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
56.73g |
|
152.92g |
|
2214*
|
931
|
| Fri 17: |
923
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
43.96g |
|
95.56g |
|
-
|
-
|
| Thu 16: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
50.70g |
|
158.13g |
|
2186*
|
844
|
| Wed 15: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
42.33g |
|
148.74g |
|
2206
|
768
|
