Frosty37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 10: 431 * 31%
Fat:
 
Prot:
 
Carbs:
36.18g
 
18.36g
 
8.09g
- -
Sun 9: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
98.46g
 
40.20g
 
42.46g
- -
Sat 8: 796 * 57%
Fat:
 
Prot:
 
Carbs:
43.71g
 
54.72g
 
44.27g
- -
Tue 4: 746 * 53%
Fat:
 
Prot:
 
Carbs:
42.34g
 
77.52g
 
8.73g
- -
August 2018
Sun 26: 279 * 20%
Fat:
 
Prot:
 
Carbs:
24.40g
 
8.94g
 
9.96g
- -
Sat 25: 2116 * 151%
Fat:
 
Prot:
 
Carbs:
111.40g
 
97.94g
 
197.72g
- -
Fri 24: 764 * 55%
Fat:
 
Prot:
 
Carbs:
56.50g
 
40.92g
 
25.26g
- -
Thu 23: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
115.44g
 
67.53g
 
48.55g
- -
Wed 22: 1522 * 109%
Fat:
 
Prot:
 
Carbs:
114.92g
 
73.10g
 
43.72g
- -
Tue 21: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
105.76g
 
76.26g
 
29.34g
- -
May 2018
Sun 20: 147 * 10%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
Fri 18: 417 * 30%
Fat:
 
Prot:
 
Carbs:
26.49g
 
35.54g
 
6.45g
- -
Thu 3: 584 * 42%
Fat:
 
Prot:
 
Carbs:
31.55g
 
43.47g
 
37.33g
- -
Tue 1: 938 * 67%
Fat:
 
Prot:
 
Carbs:
58.23g
 
72.64g
 
31.18g
- -
April 2018
Mon 30: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
86.62g
 
67.32g
 
49.16g
- -
Sun 29: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
77.90g
 
80.65g
 
37.45g
- -
Sat 28: 1977 * 141%
Fat:
 
Prot:
 
Carbs:
141.80g
 
132.41g
 
41.60g
- -
Fri 27: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
78.65g
 
84.96g
 
54.13g
- -
Thu 26: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
67.28g
 
75.57g
 
47.99g
- -
Wed 25: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
97.55g
 
87.86g
 
42.82g
- -
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