| December 2023 |
| Wed 13: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
15.35g |
|
38.49g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
26.80g |
|
75.95g |
|
-
|
-
|
| Thu 25: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.85g |
|
-
|
-
|
| Sun 21: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
13.44g |
|
42.20g |
|
-
|
-
|
| Fri 19: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.00g |
|
24.36g |
|
-
|
-
|
| Wed 17: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.54g |
|
46.26g |
|
-
|
-
|
| Wed 10: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
70.88g |
|
19.05g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
54.52g |
|
127.59g |
|
-
|
-
|
| Wed 12: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 10: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
9.38g |
|
24.58g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.90g |
|
14.30g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
10.65g |
|
5.63g |
|
-
|
-
|
| Wed 15: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
22.01g |
|
6.96g |
|
-
|
-
|
| Tue 14: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
48.00g |
|
-
|
-
|
| Fri 3: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
26.50g |
|
31.50g |
|
-
|
-
|
| Thu 2: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.68g |
|
35.29g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.57g |
|
27.80g |
|
-
|
-
|
