| February 2024 |
| Fri 16: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
58.61g |
|
150.53g |
|
-
|
-
|
| Thu 15: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
87.10g |
|
256.22g |
|
1957*
|
 28
|
| Wed 14: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
74.00g |
|
241.63g |
|
1957*
|
55
|
| Tue 13: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
39.62g |
|
212.50g |
|
1904*
|
417
|
| March 2022 |
| Wed 16: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
14.73g |
|
69.76g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
6.49g |
|
59.32g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
59.01g |
|
127.25g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
15.42g |
|
60.36g |
|
-
|
-
|
| Mon 1: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
27.68g |
|
180.52g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
60.57g |
|
179.07g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
8.88g |
|
55.61g |
|
-
|
-
|
| Wed 18: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
55.48g |
|
197.71g |
|
-
|
-
|
| Tue 17: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
72.19g |
|
179.53g |
|
1964*
|
90
|
| February 2020 |
| Wed 12: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
12.27g |
|
26.82g |
|
-
|
-
|
| Tue 11: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
20.21g |
|
51.67g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
21.58g |
|
50.58g |
|
-
|
-
|
| Tue 19: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
36.60g |
|
78.49g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
24.46g |
|
80.25g |
|
-
|
-
|
| Thu 15: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
81.83g |
|
181.93g |
|
-
|
-
|
| Wed 14: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
94.11g |
|
214.49g |
|
-
|
-
|
