| January 2018 |
| Wed 10: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
31.22g |
|
80.59g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
60.40g |
|
167.53g |
|
-
|
-
|
| Tue 19: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
97.95g |
|
209.78g |
|
3457*
|
 1593
|
| January 2016 |
| Tue 26: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
34.76g |
|
8.01g |
|
-
|
-
|
| November 2015 |
| Fri 13: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
109.82g |
|
273.93g |
|
3434*
|
1242
|
| Thu 12: |
2305 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
93.64g |
|
305.72g |
|
2910
|
605
|
| Tue 10: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.51g |
|
97.03g |
|
2957*
|
2247
|
| October 2015 |
| Thu 8: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
99.23g |
|
148.60g |
|
2907
|
1578
|
| Tue 6: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
19.90g |
|
55.41g |
|
-
|
-
|
| Mon 5: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
59.08g |
|
142.13g |
|
3468*
|
2313
|
| September 2015 |
| Thu 10: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
15.16g |
|
61.26g |
|
2884
|
2389
|
| Thu 3: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.11g |
|
78.06g |
|
2861
|
2397
|
| August 2015 |
| Thu 20: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
74.26g |
|
81.33g |
|
2855
|
1675
|
| Thu 6: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
13.03g |
|
47.82g |
|
2866
|
2334
|
| July 2015 |
| Thu 23: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
10.02g |
|
50.74g |
|
-
|
-
|
| Wed 22: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
60.96g |
|
225.74g |
|
2472*
|
814
|
| Tue 21: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
59.21g |
|
283.12g |
|
2472*
|
387
|
| Mon 20: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
64.70g |
|
218.54g |
|
-
|
-
|
| Sun 19: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.96g |
|
33.56g |
|
-
|
-
|
| Sat 18: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
102.31g |
|
274.87g |
|
2484*
|
378
|
