| November 2022 |
| Tue 22: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
2773*
|
-
|
| September 2022 |
| Fri 9: |
388 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
14.89g |
|
34.59g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
42.62g |
|
69.81g |
|
-
|
-
|
| Sat 5: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
24.59g |
|
49.30g |
|
-
|
-
|
| Thu 3: |
779 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
42.83g |
|
139.50g |
|
-
|
-
|
| Wed 2: |
769 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
41.43g |
|
103.18g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Sun 30: |
897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
50.27g |
|
143.43g |
|
-
|
-
|
| Fri 28: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
48.10g |
|
76.27g |
|
3266*
|
 2469
|
| Sat 8: |
271 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
22.05g |
|
26.93g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
12.31g |
|
67.14g |
|
-
|
-
|
| Wed 28: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
9.45g |
|
72.08g |
|
-
|
-
|
| Tue 27: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
35.38g |
|
74.54g |
|
-
|
-
|
| Fri 16: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
39.19g |
|
39.26g |
|
-
|
-
|
| Sat 10: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
47.79g |
|
73.25g |
|
-
|
-
|
| Thu 8: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
34.56g |
|
78.80g |
|
-
|
-
|
| Wed 7: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
39.92g |
|
114.47g |
|
-
|
-
|
| Tue 6: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
16.94g |
|
82.43g |
|
-
|
-
|
| Fri 2: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
34.02g |
|
91.10g |
|
-
|
-
|
| Thu 1: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
15.66g |
|
80.83g |
|
-
|
-
|
