| October 2012 |
| Mon 29: |
2142 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
61.62g |
|
346.43g |
|
-
|
-
|
| Mon 22: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
68.22g |
|
331.74g |
|
-
|
-
|
| January 2012 |
| Fri 27: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
91.68g |
|
57.64g |
|
-
|
-
|
| Thu 26: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
86.30g |
|
103.35g |
|
-
|
-
|
| Mon 23: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
23.01g |
|
3.97g |
|
-
|
-
|
| Fri 20: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
84.25g |
|
26.32g |
|
-
|
-
|
| Thu 19: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
153.72g |
|
141.95g |
|
21.77g |
|
-
|
-
|
| Wed 18: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
173.87g |
|
28.22g |
|
-
|
-
|
| Tue 17: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.28g |
|
135.62g |
|
27.66g |
|
-
|
-
|
| Sat 14: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
52.62g |
|
18.12g |
|
-
|
-
|
| Fri 13: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
130.15g |
|
89.14g |
|
31.45g |
|
3561
|
 1918
|
| Thu 12: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
57.31g |
|
20.23g |
|
3776*
|
3012
|
| Wed 11: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
140.06g |
|
124.81g |
|
38.22g |
|
3663*
|
1775
|
| Tue 10: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.62g |
|
151.09g |
|
29.00g |
|
3545
|
1702
|
| Mon 9: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
129.55g |
|
29.03g |
|
3663
|
1780
|
| Sat 7: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.58g |
|
136.83g |
|
23.94g |
|
-
|
-
|
| Fri 6: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
87.58g |
|
37.58g |
|
-
|
-
|
| Thu 5: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
119.24g |
|
39.35g |
|
-
|
-
|
| Wed 4: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
137.10g |
|
113.18g |
|
32.66g |
|
-
|
-
|
| Tue 3: |
1381
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
114.54g |
|
30.50g |
|
-
|
-
|
