| February 2024 |
| Mon 5: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
918 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
66.57g |
|
104.61g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
5.78g |
|
6.09g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 2: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.11g |
|
41.68g |
|
-
|
-
|
| Tue 1: |
781 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
27.83g |
|
93.50g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
463 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
23.04g |
|
53.41g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
885 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
21.00g |
|
135.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
15.68g |
|
7.19g |
|
-
|
-
|
| Mon 30: |
1192 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
58.28g |
|
136.09g |
|
-
|
-
|
| Mon 9: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
23.41g |
|
30.37g |
|
-
|
-
|
| Tue 3: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
32.34g |
|
39.95g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.14g |
|
161.61g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 15: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
21.81g |
|
70.77g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.00g |
|
56.00g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 19: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
52.88g |
|
84.88g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
357 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
28.32g |
|
26.32g |
|
-
|
-
|
| Mon 7: |
1022 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
35.78g |
|
117.59g |
|
-
|
-
|
