MasetjhabaM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Tue 9: 238 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
54.00g
- -
January 2016
Fri 22: 1632 * 65%
Fat:
 
Prot:
 
Carbs:
82.61g
 
112.35g
 
109.41g
3255*  1623
November 2015
Wed 18: 884 * 35%
Fat:
 
Prot:
 
Carbs:
50.65g
 
39.90g
 
67.34g
4180*  3296
Mon 16: 255 * 10%
Fat:
 
Prot:
 
Carbs:
10.15g
 
9.90g
 
31.66g
2819*  2564
Fri 13: 596 * 24%
Fat:
 
Prot:
 
Carbs:
34.70g
 
34.55g
 
37.40g
4067*  3471
Wed 11: 565 * 23%
Fat:
 
Prot:
 
Carbs:
38.35g
 
38.88g
 
15.35g
3927*  3362
Tue 10: 439 * 18%
Fat:
 
Prot:
 
Carbs:
29.22g
 
28.36g
 
15.27g
3972*  3533
Mon 9: 580 * 23%
Fat:
 
Prot:
 
Carbs:
22.25g
 
52.51g
 
33.25g
4538*  3958
Mon 2: 526 * 21%
Fat:
 
Prot:
 
Carbs:
35.32g
 
35.66g
 
15.87g
4319*  3793
October 2015
Mon 26: 136 * 5%
Fat:
 
Prot:
 
Carbs:
7.46g
 
14.49g
 
1.73g
- -
Fri 23: 464 * 19%
Fat:
 
Prot:
 
Carbs:
22.13g
 
24.32g
 
40.83g
- -
September 2015
Wed 23: 214 * 9%
Fat:
 
Prot:
 
Carbs:
9.85g
 
10.58g
 
22.26g
- -
Tue 22: 453 * 18%
Fat:
 
Prot:
 
Carbs:
26.29g
 
38.62g
 
14.75g
3883*  3430
Mon 21: 1173 * 47%
Fat:
 
Prot:
 
Carbs:
57.34g
 
68.25g
 
94.61g
3923*  2750
Tue 15: 1066 * 43%
Fat:
 
Prot:
 
Carbs:
51.13g
 
91.56g
 
55.14g
3836*  2770
Wed 9: 774 * 31%
Fat:
 
Prot:
 
Carbs:
36.01g
 
39.73g
 
74.16g
4037*  3263
Tue 8: 731 * 29%
Fat:
 
Prot:
 
Carbs:
40.82g
 
46.05g
 
43.58g
3856*  3125
August 2015
Fri 28: 539 * 22%
Fat:
 
Prot:
 
Carbs:
36.82g
 
34.86g
 
16.24g
3162*  2623
Thu 27: 916 * 37%
Fat:
 
Prot:
 
Carbs:
44.23g
 
57.41g
 
68.13g
4213*  3297
Wed 26: 1074 * 43%
Fat:
 
Prot:
 
Carbs:
47.72g
 
53.15g
 
102.95g
4058*  2984
Get the app
    
© 2024 FatSecret. All rights reserved.