| February 2024 |
| Tue 6: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
50.30g |
|
89.00g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
30.30g |
|
119.51g |
|
-
|
-
|
| Sat 9: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
19.59g |
|
95.48g |
|
-
|
-
|
| Fri 8: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
47.81g |
|
162.50g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
65.66g |
|
131.45g |
|
1861*
|
 797
|
| Fri 25: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
32.57g |
|
38.85g |
|
-
|
-
|
| Thu 24: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
66.54g |
|
80.05g |
|
1344*
|
307
|
| Tue 22: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.23g |
|
73.78g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
11.70g |
|
58.20g |
|
-
|
-
|
| Wed 12: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
20.90g |
|
65.90g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
49.68g |
|
97.15g |
|
-
|
-
|
| Thu 10: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
62.69g |
|
134.54g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
14.80g |
|
47.00g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
18.68g |
|
19.10g |
|
-
|
-
|
| Thu 11: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
53.70g |
|
93.92g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
21.32g |
|
46.54g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.01g |
|
2.55g |
|
-
|
-
|
| Wed 22: |
2216 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
131.99g |
|
88.71g |
|
169.74g |
|
-
|
-
|
| Tue 21: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
81.82g |
|
171.47g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
32.82g |
|
164.87g |
|
-
|
-
|
