| April 2023 |
| Sat 29: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
26.67g |
|
30.96g |
|
-
|
-
|
| Sat 15: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
151.24g |
|
101.06g |
|
-
|
-
|
| Fri 14: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
137.07g |
|
127.93g |
|
-
|
-
|
| Tue 11: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
91.27g |
|
132.96g |
|
-
|
-
|
| Sun 9: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
106.54g |
|
210.53g |
|
-
|
-
|
| Sat 8: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
62.51g |
|
44.71g |
|
-
|
-
|
| Fri 7: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
107.74g |
|
111.38g |
|
-
|
-
|
| Thu 6: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
104.05g |
|
101.91g |
|
-
|
-
|
| Wed 5: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
97.57g |
|
119.03g |
|
-
|
-
|
| Tue 4: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
117.07g |
|
181.03g |
|
-
|
-
|
| Mon 3: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
121.18g |
|
135.27g |
|
-
|
-
|
| Sun 2: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
17.63g |
|
24.12g |
|
-
|
-
|
| Sat 1: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
97.61g |
|
141.82g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
112.12g |
|
106.18g |
|
-
|
-
|
| Tue 21: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
114.47g |
|
176.14g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
127.73g |
|
86.62g |
|
-
|
-
|
| Wed 23: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
150.94g |
|
161.50g |
|
-
|
-
|
| Fri 18: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
43.06g |
|
24.44g |
|
-
|
-
|
| Sun 6: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
88.61g |
|
85.53g |
|
-
|
-
|
| Sat 5: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
122.92g |
|
183.13g |
|
-
|
-
|
