| July 2018 |
| Sun 1: |
2283 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
127.78g |
|
342.60g |
|
-
|
-
|
| November 2016 |
| Mon 14: |
3053 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
203.39g |
|
392.52g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
2302 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
173.95g |
|
324.00g |
|
-
|
-
|
| Thu 22: |
3201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
108.39g |
|
422.61g |
|
-
|
-
|
| Tue 20: |
3393 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
143.92g |
|
487.78g |
|
-
|
-
|
| Mon 19: |
2383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
86.75g |
|
386.83g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
3013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
123.70g |
|
447.46g |
|
-
|
-
|
| Tue 30: |
3660 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
122.82g |
|
485.19g |
|
-
|
-
|
| Fri 26: |
2308 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
96.99g |
|
345.31g |
|
-
|
-
|
| Thu 25: |
3100 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
154.68g |
|
536.36g |
|
-
|
-
|
| Wed 24: |
3409 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
182.37g |
|
518.96g |
|
-
|
-
|
| Tue 23: |
2955 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
152.69g |
|
442.62g |
|
-
|
-
|
| Mon 22: |
3562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
195.52g |
|
572.66g |
|
-
|
-
|
| Thu 18: |
3513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
175.09g |
|
512.29g |
|
-
|
-
|
| Wed 17: |
3776 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
184.47g |
|
595.22g |
|
-
|
-
|
| Tue 16: |
3425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
166.53g |
|
555.68g |
|
-
|
-
|
| Mon 15: |
3564 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
212.50g |
|
519.15g |
|
-
|
-
|
| Fri 12: |
1929 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
72.73g |
|
312.43g |
|
-
|
-
|
| Thu 11: |
3509 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
249.44g |
|
512.54g |
|
-
|
-
|
| Wed 10: |
3402 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
226.34g |
|
503.44g |
|
-
|
-
|
