| April 2024 |
| Thu 18: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
141.32g |
|
145.13g |
|
-
|
-
|
| Wed 17: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
147.46g |
|
91.75g |
|
-
|
-
|
| Tue 16: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
133.15g |
|
139.45g |
|
-
|
-
|
| Fri 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
141.34g |
|
82.87g |
|
-
|
-
|
| Thu 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
140.61g |
|
81.17g |
|
-
|
-
|
| Tue 9: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
128.61g |
|
55.90g |
|
-
|
-
|
| Mon 8: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
125.86g |
|
95.95g |
|
-
|
-
|
| Sun 7: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
140.65g |
|
130.26g |
|
-
|
-
|
| Sat 6: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
139.23g |
|
87.33g |
|
-
|
-
|
| Fri 5: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
133.83g |
|
76.52g |
|
-
|
-
|
| Thu 4: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
126.01g |
|
58.97g |
|
-
|
-
|
| Wed 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
126.55g |
|
115.31g |
|
1713*
|
 216
|
| Tue 2: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
127.35g |
|
58.20g |
|
1659*
|
604
|
| Mon 1: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
135.21g |
|
117.32g |
|
1668*
|
226
|
| March 2024 |
| Sun 31: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
138.34g |
|
59.63g |
|
1695*
|
164
|
| Sat 30: |
-
|
-
|
|
1659*
|
-
|
| Fri 29: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
135.81g |
|
115.30g |
|
2529*
|
1043
|
| Thu 28: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
144.99g |
|
85.44g |
|
2378*
|
884
|
| Wed 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
129.59g |
|
88.94g |
|
2042*
|
544
|
| Tue 26: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
129.56g |
|
96.13g |
|
1848*
|
802
|
| Mon 25: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
132.40g |
|
153.46g |
|
2058*
|
562
|
