| November 2023 |
| Mon 13: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
31.20g |
|
135.43g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
50.06g |
|
89.22g |
|
-
|
-
|
| Sat 25: |
2467 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
164.61g |
|
53.25g |
|
218.91g |
|
-
|
-
|
| Fri 24: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
20.95g |
|
133.34g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| Sun 4: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
31.05g |
|
79.54g |
|
-
|
-
|
| Sat 3: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
69.28g |
|
136.03g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
31.12g |
|
14.03g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.29g |
|
19.71g |
|
-
|
-
|
| Sat 7: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
58.25g |
|
142.09g |
|
-
|
-
|
| Fri 6: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
75.80g |
|
126.39g |
|
1401*
|
 259
|
| November 2019 |
| Fri 1: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
71.84g |
|
106.62g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
17.68g |
|
25.37g |
|
-
|
-
|
| Tue 29: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
38.96g |
|
68.84g |
|
-
|
-
|
| Sat 26: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
76.54g |
|
152.90g |
|
1489*
|
41
|
| July 2019 |
| Mon 15: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
58.50g |
|
99.88g |
|
1649*
|
674
|
| June 2019 |
| Fri 7: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
44.48g |
|
101.16g |
|
1739*
|
642
|
| Sun 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
10.58g |
|
3.04g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
13.51g |
|
158.58g |
|
1709*
|
670
|
| Thu 4: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
1.46g |
|
10.61g |
|
-
|
-
|
