taotuc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Tue 26: 1608 77%
Fat:
 
Prot:
 
Carbs:
62.26g
 
65.40g
 
208.75g
2800*  1192
Sun 24: 1015 * 48%
Fat:
 
Prot:
 
Carbs:
47.83g
 
52.13g
 
99.91g
- -
Sat 23: 1153 * 55%
Fat:
 
Prot:
 
Carbs:
46.75g
 
53.47g
 
137.51g
3492*  2339
March 2015
Tue 17: 660 * 31%
Fat:
 
Prot:
 
Carbs:
19.00g
 
40.00g
 
83.00g
- -
Mon 9: 574 27%
Fat:
 
Prot:
 
Carbs:
14.79g
 
52.69g
 
58.49g
2662  2088
January 2015
Tue 20: 1044 * 50%
Fat:
 
Prot:
 
Carbs:
56.61g
 
42.02g
 
93.77g
- -
October 2014
Thu 9: 1312 * 62%
Fat:
 
Prot:
 
Carbs:
60.60g
 
76.16g
 
119.65g
- -
Wed 8: 1408 * 67%
Fat:
 
Prot:
 
Carbs:
60.92g
 
71.41g
 
142.38g
- -
Tue 7: 968 * 46%
Fat:
 
Prot:
 
Carbs:
43.96g
 
69.14g
 
75.50g
2417*  1449
Wed 1: 657 * 31%
Fat:
 
Prot:
 
Carbs:
25.09g
 
48.40g
 
58.00g
2881*  2224
September 2014
Tue 30: - - 2785* -
Mon 29: - - 2769* -
Sun 28: - - 2310* -
Sat 27: - - 2310* -
Fri 26: - - 2326* -
Thu 25: - - 2679* -
May 2014
Thu 22: 372 * 18%
Fat:
 
Prot:
 
Carbs:
17.55g
 
7.78g
 
46.50g
2245*  1873
Wed 21: 1204 * 57%
Fat:
 
Prot:
 
Carbs:
48.73g
 
52.04g
 
145.59g
2440*  1236
October 2012
Mon 1: 502 * 24%
Fat:
 
Prot:
 
Carbs:
40.96g
 
21.76g
 
11.46g
- -
September 2012
Fri 28: 65 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
13.00g
- -
Wed 26: 951 45%
Fat:
 
Prot:
 
Carbs:
49.99g
 
55.49g
 
79.47g
2447*  1496
Tue 25: 607 29%
Fat:
 
Prot:
 
Carbs:
34.83g
 
36.35g
 
34.33g
2399*  1792
Wed 12: 588 28%
Fat:
 
Prot:
 
Carbs:
10.04g
 
21.17g
 
105.77g
- -
Tue 11: 290 14%
Fat:
 
Prot:
 
Carbs:
6.25g
 
21.50g
 
43.00g
- -
Mon 10: 637 30%
Fat:
 
Prot:
 
Carbs:
20.80g
 
34.78g
 
81.50g
- -
Sat 8: 487 23%
Fat:
 
Prot:
 
Carbs:
11.00g
 
13.00g
 
85.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.