| August 2019 |
| Mon 12: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.89g |
|
75.55g |
|
185.68g |
|
-
|
-
|
| Sun 11: |
2436 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
136.53g |
|
86.70g |
|
221.18g |
|
-
|
-
|
| Sat 10: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
64.03g |
|
175.47g |
|
-
|
-
|
| Fri 9: |
2126 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
68.71g |
|
227.35g |
|
-
|
-
|
| Thu 8: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
45.06g |
|
258.99g |
|
-
|
-
|
| Wed 7: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
58.80g |
|
188.65g |
|
-
|
-
|
| Tue 6: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
64.13g |
|
157.62g |
|
-
|
-
|
| Mon 5: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
66.26g |
|
192.63g |
|
-
|
-
|
| Sun 4: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
74.54g |
|
178.77g |
|
-
|
-
|
| Sat 3: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
87.29g |
|
107.34g |
|
-
|
-
|
| Fri 2: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
64.48g |
|
176.92g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
114.71g |
|
184.89g |
|
-
|
-
|
| Thu 16: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
20.99g |
|
90.87g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
78.48g |
|
202.85g |
|
-
|
-
|
| August 2017 |
| Sat 19: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
67.19g |
|
172.21g |
|
-
|
-
|
| Thu 17: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
33.75g |
|
108.83g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
70.83g |
|
212.87g |
|
-
|
-
|
| June 2017 |
| May 2017 |
