| April 2019 |
| Fri 12: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
41.02g |
|
99.19g |
|
-
|
-
|
| Thu 11: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
69.08g |
|
123.78g |
|
-
|
-
|
| Tue 9: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
79.72g |
|
136.78g |
|
-
|
-
|
| Mon 8: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
75.71g |
|
78.17g |
|
-
|
-
|
| Wed 3: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
101.20g |
|
116.78g |
|
-
|
-
|
| Tue 2: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
30.97g |
|
47.87g |
|
-
|
-
|
| Mon 1: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
54.00g |
|
78.79g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
64.25g |
|
155.91g |
|
-
|
-
|
| Thu 28: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
15.66g |
|
87.22g |
|
-
|
-
|
| Fri 22: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
38.25g |
|
144.68g |
|
-
|
-
|
| Thu 21: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
31.00g |
|
118.57g |
|
-
|
-
|
| Wed 20: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
43.36g |
|
179.01g |
|
-
|
-
|
| Tue 19: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
41.89g |
|
173.62g |
|
-
|
-
|
| Mon 18: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
39.24g |
|
152.52g |
|
-
|
-
|
| Fri 15: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
45.85g |
|
74.04g |
|
-
|
-
|
| Thu 14: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
53.94g |
|
94.17g |
|
-
|
-
|
| Wed 13: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
53.31g |
|
140.54g |
|
-
|
-
|
| Tue 12: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
84.04g |
|
136.07g |
|
-
|
-
|
| Mon 11: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
54.95g |
|
96.04g |
|
-
|
-
|
| Thu 7: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
91.58g |
|
110.67g |
|
-
|
-
|
