| December 2011 |
| Thu 22: |
431 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
13.56g |
|
88.65g |
|
-
|
-
|
| Thu 15: |
955 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
50.92g |
|
99.37g |
|
-
|
-
|
| Tue 6: |
367
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
12.46g |
|
67.45g |
|
-
|
-
|
| Mon 5: |
327
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
11.46g |
|
62.45g |
|
-
|
-
|
| Sun 4: |
279 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
18.24g |
|
41.26g |
|
2989*
|
 2710
|
| November 2011 |
| Tue 22: |
35
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
5.00g |
|
2798*
|
2763
|
| Mon 21: |
392
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
29.27g |
|
45.52g |
|
2810*
|
2418
|
| Fri 18: |
82 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
11.21g |
|
8.77g |
|
-
|
-
|
| Thu 17: |
565
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
28.74g |
|
90.97g |
|
3579
|
3014
|
| Wed 16: |
497
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
41.48g |
|
49.77g |
|
2853*
|
2356
|
| Tue 15: |
313 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
27.81g |
|
39.53g |
|
-
|
-
|
| Mon 14: |
480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
32.73g |
|
42.87g |
|
-
|
-
|
| Fri 11: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
2.04g |
|
25.01g |
|
-
|
-
|
| Thu 10: |
774
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
53.07g |
|
92.29g |
|
-
|
-
|
| Wed 9: |
553
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
40.83g |
|
65.81g |
|
2853*
|
2300
|
| Tue 8: |
639
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
39.96g |
|
92.82g |
|
-
|
-
|
| Mon 7: |
707 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
47.42g |
|
91.85g |
|
3696*
|
2989
|
| Sat 5: |
-
|
-
|
|
3161
|
-
|
| Fri 4: |
161 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
4.92g |
|
26.53g |
|
-
|
-
|
| Thu 3: |
419
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
45.21g |
|
46.80g |
|
2843*
|
2424
|
| Wed 2: |
281
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
18.68g |
|
43.09g |
|
-
|
-
|
