| April 2024 |
| Sun 7: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
1.22g |
|
24.15g |
|
-
|
-
|
| Thu 4: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
1.22g |
|
24.15g |
|
-
|
-
|
| Wed 3: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
1.22g |
|
24.15g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
1688*
|
-
|
| Mon 1: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
17.55g |
|
44.24g |
|
1570*
|
 1102
|
| March 2024 |
| Sun 31: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
67.99g |
|
128.76g |
|
1926*
|
795
|
| Sat 30: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
73.79g |
|
105.87g |
|
1563*
|
251
|
| Fri 29: |
-
|
-
|
|
1692*
|
-
|
| Thu 28: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
73.70g |
|
151.53g |
|
1720*
|
348
|
| Wed 27: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
90.53g |
|
169.88g |
|
1857*
|
262
|
| Tue 26: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
69.45g |
|
207.07g |
|
1920*
|
458
|
| Mon 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
67.11g |
|
216.91g |
|
904*
|
 595
|
| Sun 24: |
-
|
-
|
|
1684*
|
-
|
| Sat 23: |
-
|
-
|
|
1664*
|
-
|
| Fri 22: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
18.14g |
|
23.82g |
|
1268*
|
865
|
| Thu 21: |
-
|
-
|
|
1561*
|
-
|
| Wed 20: |
-
|
-
|
|
1775*
|
-
|
| Tue 19: |
-
|
-
|
|
1199*
|
-
|
| Mon 18: |
-
|
-
|
|
1202*
|
-
|
| Sun 17: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
66.08g |
|
74.33g |
|
487*
|
659
|
| Sat 16: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
461*
|
356
|
| Fri 15: |
-
|
-
|
|
1683*
|
-
|
| Thu 14: |
-
|
-
|
|
1855*
|
-
|
