dbdmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Thu 23: 970 * 69%
Fat:
 
Prot:
 
Carbs:
31.19g
 
44.58g
 
139.72g
- -
Wed 22: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
56.89g
 
85.49g
 
162.90g
- -
Tue 21: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
68.71g
 
72.17g
 
131.56g
- -
Mon 20: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
36.11g
 
72.10g
 
114.99g
- -
Sun 19: 664 * 47%
Fat:
 
Prot:
 
Carbs:
29.07g
 
47.41g
 
53.83g
- -
Sat 18: 1595 * 114%
Fat:
 
Prot:
 
Carbs:
55.65g
 
54.56g
 
172.32g
- -
Fri 17: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
58.98g
 
77.58g
 
147.82g
- -
Thu 16: 1705 * 122%
Fat:
 
Prot:
 
Carbs:
67.90g
 
97.89g
 
186.61g
- -
Wed 15: 1247 89%
Fat:
 
Prot:
 
Carbs:
68.84g
 
88.64g
 
77.70g
- -
Tue 14: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
46.88g
 
82.38g
 
93.81g
- -
Mon 13: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
48.81g
 
80.29g
 
146.31g
- -
Sun 12: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
59.88g
 
94.14g
 
133.24g
- -
Sat 11: 1633 * 117%
Fat:
 
Prot:
 
Carbs:
73.94g
 
91.64g
 
146.61g
- -
Fri 10: 1787 * 128%
Fat:
 
Prot:
 
Carbs:
79.22g
 
78.87g
 
197.01g
- -
Thu 9: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
73.78g
 
79.66g
 
177.44g
- -
Wed 8: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
50.84g
 
73.77g
 
100.10g
- -
Tue 7: 1368 * 98%
Fat:
 
Prot:
 
Carbs:
63.56g
 
105.20g
 
104.17g
- -
Mon 6: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
67.26g
 
81.14g
 
131.39g
- -
Sat 4: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
42.71g
 
81.50g
 
101.57g
- -
Fri 3: 580 * 39%
Fat:
 
Prot:
 
Carbs:
12.07g
 
77.61g
 
37.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.