Umnenga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 8: 2193 * 91%
Fat:
 
Prot:
 
Carbs:
104.59g
 
84.46g
 
242.97g
2868  675
Wed 1: 683 * 28%
Fat:
 
Prot:
 
Carbs:
42.71g
 
18.88g
 
64.61g
- -
March 2015
Tue 24: 607 * 25%
Fat:
 
Prot:
 
Carbs:
27.67g
 
11.79g
 
81.67g
2485*  1878
Wed 18: 1165 49%
Fat:
 
Prot:
 
Carbs:
50.06g
 
95.90g
 
86.37g
2485*  1320
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