herpinusa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Tue 8: 689 * 41%
Fat:
 
Prot:
 
Carbs:
9.94g
 
30.94g
 
128.39g
- -
Tue 1: 358 * 21%
Fat:
 
Prot:
 
Carbs:
6.51g
 
24.36g
 
55.71g
- -
February 2016
Mon 29: 812 * 48%
Fat:
 
Prot:
 
Carbs:
14.91g
 
63.20g
 
111.54g
- -
Thu 25: 801 * 47%
Fat:
 
Prot:
 
Carbs:
16.71g
 
20.49g
 
148.60g
- -
Thu 18: 1034 * 61%
Fat:
 
Prot:
 
Carbs:
31.62g
 
53.93g
 
139.08g
- -
Mon 15: 928 55%
Fat:
 
Prot:
 
Carbs:
42.70g
 
44.33g
 
98.97g
- -
Tue 9: 1062 * 62%
Fat:
 
Prot:
 
Carbs:
22.56g
 
34.77g
 
107.04g
- -
April 2015
Mon 27: 314 * 16%
Fat:
 
Prot:
 
Carbs:
10.76g
 
21.74g
 
34.43g
- -
Fri 24: 1647 * 82%
Fat:
 
Prot:
 
Carbs:
61.20g
 
78.79g
 
150.94g
- -
Thu 23: 1110 * 56%
Fat:
 
Prot:
 
Carbs:
47.20g
 
95.71g
 
76.20g
- -
Sun 19: 1013 * 51%
Fat:
 
Prot:
 
Carbs:
33.54g
 
77.45g
 
88.42g
- -
Fri 17: 1379 * 69%
Fat:
 
Prot:
 
Carbs:
40.57g
 
78.43g
 
178.73g
- -
Thu 16: 937 * 47%
Fat:
 
Prot:
 
Carbs:
18.53g
 
41.21g
 
156.44g
- -
Wed 15: 947 * 47%
Fat:
 
Prot:
 
Carbs:
28.89g
 
49.54g
 
129.79g
- -
Tue 14: 1521 * 76%
Fat:
 
Prot:
 
Carbs:
29.29g
 
47.02g
 
269.03g
- -
Sun 12: 929 * 46%
Fat:
 
Prot:
 
Carbs:
31.57g
 
55.48g
 
81.47g
- -
Sat 11: 772 * 39%
Fat:
 
Prot:
 
Carbs:
25.39g
 
62.45g
 
69.63g
- -
Fri 10: 1252 * 63%
Fat:
 
Prot:
 
Carbs:
61.21g
 
61.22g
 
136.22g
- -
Thu 9: 595 * 30%
Fat:
 
Prot:
 
Carbs:
22.31g
 
29.68g
 
76.08g
- -
Wed 8: 892 * 45%
Fat:
 
Prot:
 
Carbs:
21.77g
 
30.05g
 
153.51g
- -
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