Countingchrissys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Sun 8: 263 * 14%
Fat:
 
Prot:
 
Carbs:
8.46g
 
11.29g
 
39.45g
- -
Sat 7: 565 * 30%
Fat:
 
Prot:
 
Carbs:
20.16g
 
17.17g
 
92.59g
2414*  1849
Fri 6: 284 15%
Fat:
 
Prot:
 
Carbs:
4.48g
 
9.07g
 
59.21g
1446*  1162
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