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Lenqa
Diet Calendar
Lenqa's Diet Calendar - Overview
Lenqa's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2020
Mon 7:
1409 *
77%
Fat:
Prot:
Carbs:
77.93g
54.17g
122.95g
1655*
246
Sun 6:
-
-
2099*
-
Sat 5:
-
-
2203*
-
Fri 4:
-
-
2345*
-
Thu 3:
-
-
1974*
-
Wed 2:
-
-
2399*
-
Tue 1:
1622 *
88%
Fat:
Prot:
Carbs:
84.87g
72.72g
144.35g
2333*
711
August 2020
Mon 31:
1312 *
71%
Fat:
Prot:
Carbs:
68.46g
72.68g
101.27g
2024*
712
Sun 30:
-
-
1528*
-
Sat 29:
-
-
2185*
-
Fri 28:
-
-
1953*
-
Thu 27:
-
-
2140*
-
Wed 26:
-
-
2080*
-
Tue 25:
-
-
2077*
-
Mon 24:
-
-
2246*
-
Sun 23:
-
-
2495*
-
Sat 22:
-
-
2495*
-
Fri 21:
-
-
2130*
-
Thu 20:
-
-
2141*
-
Wed 19:
-
-
2215*
-
