| September 2019 |
| Tue 10: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
70.06g |
|
181.54g |
|
-
|
-
|
| Mon 9: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
83.76g |
|
225.59g |
|
-
|
-
|
| Sun 8: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
79.46g |
|
89.28g |
|
-
|
-
|
| Thu 5: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
76.85g |
|
148.53g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
2768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
81.55g |
|
371.32g |
|
-
|
-
|
| Tue 27: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
85.71g |
|
154.15g |
|
-
|
-
|
| Thu 22: |
1749 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
115.44g |
|
166.09g |
|
-
|
-
|
| Wed 21: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
113.16g |
|
275.72g |
|
-
|
-
|
| Thu 15: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
80.10g |
|
335.52g |
|
-
|
-
|
| Wed 7: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
55.14g |
|
237.56g |
|
-
|
-
|
| Sat 3: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
128.27g |
|
4.01g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
118.93g |
|
16.71g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
90.85g |
|
78.22g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
163.44g |
|
59.68g |
|
-
|
-
|
| Sun 26: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
90.43g |
|
153.87g |
|
-
|
-
|
| Sat 25: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
87.56g |
|
233.27g |
|
-
|
-
|
| Tue 21: |
1885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
97.06g |
|
219.06g |
|
-
|
-
|
| Thu 16: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
99.49g |
|
168.84g |
|
-
|
-
|
| Thu 9: |
2125 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
156.35g |
|
227.63g |
|
-
|
-
|
| Wed 8: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
42.01g |
|
133.92g |
|
-
|
-
|
