| April 2024 |
| Mon 29: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
145.10g |
|
108.70g |
|
39.94g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
61.44g |
|
220.95g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
17.39g |
|
118.09g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
41.11g |
|
128.18g |
|
-
|
-
|
| Wed 27: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
26.13g |
|
91.29g |
|
-
|
-
|
| Tue 26: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
53.10g |
|
155.23g |
|
2454*
|
 1199
|
| May 2023 |
| Fri 19: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.06g |
|
177.25g |
|
-
|
-
|
| Thu 18: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.94g |
|
198.22g |
|
-
|
-
|
| Wed 17: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
51.40g |
|
188.01g |
|
-
|
-
|
| Tue 16: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
37.34g |
|
130.08g |
|
-
|
-
|
| Mon 15: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
37.22g |
|
167.47g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
74.70g |
|
148.20g |
|
-
|
-
|
| Sun 9: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
38.33g |
|
190.10g |
|
-
|
-
|
| Sat 8: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
43.76g |
|
193.15g |
|
-
|
-
|
| Fri 7: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
63.27g |
|
193.98g |
|
3049*
|
1286
|
| Thu 6: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
29.67g |
|
79.53g |
|
-
|
-
|
| Wed 5: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
16.96g |
|
30.68g |
|
-
|
-
|
| Tue 4: |
2403 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
44.89g |
|
252.08g |
|
-
|
-
|
| Mon 3: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
27.93g |
|
171.71g |
|
-
|
-
|
| Sun 2: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
66.88g |
|
112.68g |
|
-
|
-
|
