FITMOM29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 3: 825 * 61%
Fat:
 
Prot:
 
Carbs:
23.40g
 
59.13g
 
106.61g
- -
Mon 2: 682 * 51%
Fat:
 
Prot:
 
Carbs:
14.77g
 
49.73g
 
92.43g
- -
February 2015
Sat 28: 405 * 30%
Fat:
 
Prot:
 
Carbs:
5.39g
 
22.29g
 
71.95g
- -
Fri 27: 855 * 64%
Fat:
 
Prot:
 
Carbs:
25.72g
 
46.97g
 
113.87g
- -
Thu 26: 1042 * 77%
Fat:
 
Prot:
 
Carbs:
39.79g
 
65.95g
 
111.19g
2327*  1285
Wed 25: 993 * 74%
Fat:
 
Prot:
 
Carbs:
28.30g
 
78.36g
 
111.68g
2266*  1273
Tue 24: 1170 87%
Fat:
 
Prot:
 
Carbs:
50.92g
 
85.30g
 
102.08g
2297*  1127
Mon 23: 1191 * 89%
Fat:
 
Prot:
 
Carbs:
51.90g
 
121.90g
 
114.27g
2302  1111
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