| April 2024 |
| Thu 18: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
92.45g |
|
168.22g |
|
-
|
-
|
| Wed 17: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
99.16g |
|
117.22g |
|
-
|
-
|
| Tue 16: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
61.75g |
|
75.18g |
|
-
|
-
|
| Mon 15: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.65g |
|
110.08g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.77g |
|
18.10g |
|
-
|
-
|
| Thu 21: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
99.20g |
|
77.38g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
45.62g |
|
80.57g |
|
-
|
-
|
| Mon 15: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
85.86g |
|
118.31g |
|
-
|
-
|
| Sat 13: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
76.19g |
|
169.20g |
|
-
|
-
|
| Fri 12: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
53.96g |
|
127.00g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.42g |
|
29.79g |
|
-
|
-
|
| Mon 4: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
71.05g |
|
98.77g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
10.03g |
|
45.61g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
42.03g |
|
75.76g |
|
-
|
-
|
| Sun 23: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
111.03g |
|
100.19g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
55.72g |
|
166.22g |
|
-
|
-
|
| Mon 13: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
70.80g |
|
118.60g |
|
-
|
-
|
| Sat 11: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
14.27g |
|
24.19g |
|
-
|
-
|
| Wed 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.59g |
|
26.17g |
|
-
|
-
|
| Mon 6: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.50g |
|
76.58g |
|
-
|
-
|
