| August 2016 |
| Wed 10: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
32.86g |
|
140.18g |
|
1734*
|
 870
|
| Tue 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.03g |
|
106.05g |
|
-
|
-
|
| Wed 3: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
37.77g |
|
117.17g |
|
1704*
|
961
|
| July 2016 |
| Sun 31: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
38.19g |
|
82.26g |
|
1704*
|
1086
|
| Sat 30: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
52.39g |
|
82.69g |
|
1883*
|
1072
|
| Fri 29: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
69.46g |
|
95.00g |
|
2153*
|
1240
|
| Thu 28: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
52.26g |
|
83.44g |
|
1674*
|
967
|
| Wed 27: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
47.98g |
|
117.03g |
|
1674*
|
840
|
| Tue 26: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
71.50g |
|
97.80g |
|
-
|
-
|
| Mon 25: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
58.38g |
|
81.33g |
|
1674*
|
936
|
| Sun 24: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
66.18g |
|
88.28g |
|
1688*
|
930
|
| Sat 23: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
68.79g |
|
86.72g |
|
1688*
|
901
|
| Fri 22: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
38.49g |
|
152.15g |
|
1688*
|
811
|
| Thu 21: |
-
|
-
|
|
1688*
|
-
|
| Wed 20: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
29.10g |
|
146.54g |
|
1688*
|
907
|
| Tue 19: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
42.24g |
|
135.63g |
|
1688*
|
775
|
| Mon 18: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
33.47g |
|
169.86g |
|
1749*
|
834
|
| Sun 17: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
69.16g |
|
121.29g |
|
1688*
|
725
|
| Sat 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
30.01g |
|
84.01g |
|
-
|
-
|
| Fri 15: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
37.85g |
|
127.37g |
|
1749*
|
971
|
| Wed 13: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
44.62g |
|
138.76g |
|
1749*
|
917
|
