Lannon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 12: 110 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
27.00g
- -
February 2019
Wed 6: 110 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
28.00g
- -
Tue 5: 110 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
28.00g
- -
January 2019
Thu 3: 2310 * 89%
Fat:
 
Prot:
 
Carbs:
80.25g
 
101.22g
 
295.19g
- -
May 2018
Wed 30: 495 * 19%
Fat:
 
Prot:
 
Carbs:
4.09g
 
9.57g
 
111.19g
- -
Wed 9: 2896 * 111%
Fat:
 
Prot:
 
Carbs:
162.06g
 
119.35g
 
275.94g
2593*  303
Tue 8: 2013 * 77%
Fat:
 
Prot:
 
Carbs:
57.90g
 
66.19g
 
256.86g
- -
Mon 7: 2093 * 80%
Fat:
 
Prot:
 
Carbs:
77.49g
 
123.24g
 
232.15g
- -
January 2018
Wed 17: 94 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
20.00g
- -
Tue 16: 220 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
52.00g
- -
June 2017
Sun 11: 322 * 12%
Fat:
 
Prot:
 
Carbs:
4.05g
 
8.28g
 
64.00g
- -
May 2017
Wed 10: 504 * 19%
Fat:
 
Prot:
 
Carbs:
26.87g
 
29.89g
 
42.16g
- -
Mon 8: 150 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
2.00g
 
27.00g
- -
March 2017
Mon 20: 140 * 5%
Fat:
 
Prot:
 
Carbs:
2.45g
 
5.73g
 
25.94g
- -
February 2017
Tue 7: 1092 * 42%
Fat:
 
Prot:
 
Carbs:
45.98g
 
34.78g
 
142.81g
- -
January 2017
Wed 25: 260 * 10%
Fat:
 
Prot:
 
Carbs:
4.00g
 
6.00g
 
54.00g
- -
Wed 11: 1376 * 53%
Fat:
 
Prot:
 
Carbs:
64.64g
 
58.13g
 
146.99g
- -
Tue 10: 2443 * 94%
Fat:
 
Prot:
 
Carbs:
88.90g
 
102.54g
 
227.96g
3245*  802
Mon 9: 2501 * 96%
Fat:
 
Prot:
 
Carbs:
91.50g
 
114.36g
 
217.92g
3571*  1070
Sun 8: 2604 * 100%
Fat:
 
Prot:
 
Carbs:
91.66g
 
82.78g
 
370.46g
3415*  811
Get the app
    
© 2024 FatSecret. All rights reserved.