| February 2018 |
| Mon 19: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
76.01g |
|
145.18g |
|
-
|
-
|
| Sun 18: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
87.67g |
|
135.16g |
|
-
|
-
|
| Sat 17: |
939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
52.44g |
|
113.83g |
|
-
|
-
|
| May 2016 |
| Thu 12: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
48.15g |
|
89.65g |
|
-
|
-
|
| Wed 11: |
1138 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
57.32g |
|
162.09g |
|
-
|
-
|
| Tue 10: |
1236 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
77.94g |
|
157.86g |
|
-
|
-
|
| Mon 9: |
1145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
63.74g |
|
142.85g |
|
-
|
-
|
| Sun 8: |
1188
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
79.11g |
|
97.36g |
|
-
|
-
|
| June 2015 |
| Fri 5: |
704 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
42.19g |
|
83.39g |
|
-
|
-
|
| Thu 4: |
1371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
74.94g |
|
173.12g |
|
-
|
-
|
| Wed 3: |
1185 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
60.21g |
|
155.39g |
|
-
|
-
|
| Tue 2: |
1254
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
60.37g |
|
162.24g |
|
-
|
-
|
| Mon 1: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
60.11g |
|
149.72g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
1211 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
61.75g |
|
151.06g |
|
-
|
-
|
| Thu 28: |
1185 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
52.49g |
|
158.71g |
|
-
|
-
|
| Wed 27: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
57.47g |
|
164.58g |
|
-
|
-
|
| Tue 26: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
62.19g |
|
200.63g |
|
-
|
-
|
| Mon 25: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
71.97g |
|
164.70g |
|
-
|
-
|
| Sun 24: |
1228 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
57.07g |
|
150.74g |
|
-
|
-
|
| Sat 23: |
1166 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
55.80g |
|
156.96g |
|
-
|
-
|
