MrBigNik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1190 * 64%
Fat:
 
Prot:
 
Carbs:
70.95g
 
45.75g
 
96.92g
- -
Tue 11: 986 * 53%
Fat:
 
Prot:
 
Carbs:
72.28g
 
52.74g
 
31.87g
- -
Mon 10: 1268 * 69%
Fat:
 
Prot:
 
Carbs:
93.23g
 
62.42g
 
59.44g
16*  1252
Sun 9: 430 * 23%
Fat:
 
Prot:
 
Carbs:
32.64g
 
27.38g
 
4.67g
76*  354
Sat 8: - - 141* -
Fri 7: - - 255* -
Thu 6: - - 224* -
Wed 5: - - 206* -
Tue 4: 1125 * 61%
Fat:
 
Prot:
 
Carbs:
50.80g
 
43.47g
 
124.35g
288*  837
Mon 3: 1571 * 85%
Fat:
 
Prot:
 
Carbs:
89.40g
 
60.39g
 
134.03g
221*  1350
Sun 2: - - 254* -
Sat 1: 635 * 34%
Fat:
 
Prot:
 
Carbs:
34.33g
 
33.03g
 
48.32g
129*  506
May 2024
Fri 31: 1076 * 58%
Fat:
 
Prot:
 
Carbs:
67.96g
 
83.58g
 
50.39g
285*  791
Thu 30: 1349 * 73%
Fat:
 
Prot:
 
Carbs:
88.95g
 
98.55g
 
59.15g
241*  1108
Wed 29: 830 * 45%
Fat:
 
Prot:
 
Carbs:
20.90g
 
50.25g
 
110.64g
247*  583
Tue 28: 2031 * 110%
Fat:
 
Prot:
 
Carbs:
96.32g
 
118.26g
 
171.59g
163*  1868
Mon 27: 2255 * 122%
Fat:
 
Prot:
 
Carbs:
119.86g
 
115.53g
 
166.10g
221*  2034
Sun 26: 1740 * 94%
Fat:
 
Prot:
 
Carbs:
86.51g
 
87.25g
 
152.06g
441*  1299
Sat 25: 618 * 33%
Fat:
 
Prot:
 
Carbs:
38.02g
 
33.31g
 
44.88g
318*  300
Fri 24: 2092 * 113%
Fat:
 
Prot:
 
Carbs:
119.03g
 
86.04g
 
179.80g
273*  1819
Thu 23: 1525 * 82%
Fat:
 
Prot:
 
Carbs:
95.46g
 
85.21g
 
91.05g
294*  1231
Wed 22: 1764 * 95%
Fat:
 
Prot:
 
Carbs:
112.41g
 
104.00g
 
117.28g
613*  1151
Get the app
    
© 2024 FatSecret. All rights reserved.