Yre90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Wed 21: 928 * 58%
Fat:
 
Prot:
 
Carbs:
31.19g
 
35.70g
 
129.68g
1409  481
Tue 20: 1475 92%
Fat:
 
Prot:
 
Carbs:
50.71g
 
71.71g
 
181.93g
1398  77
Mon 19: 1517 95%
Fat:
 
Prot:
 
Carbs:
47.89g
 
72.84g
 
199.18g
1393  124
Sun 18: 1463 91%
Fat:
 
Prot:
 
Carbs:
42.30g
 
57.52g
 
219.06g
- -
Sat 17: 1394 77%
Fat:
 
Prot:
 
Carbs:
43.17g
 
68.64g
 
184.05g
- -
Fri 16: 1195 66%
Fat:
 
Prot:
 
Carbs:
42.95g
 
41.57g
 
164.90g
1387  192
Thu 15: 1469 82%
Fat:
 
Prot:
 
Carbs:
57.61g
 
69.97g
 
167.65g
1428  41
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