| July 2018 |
| Wed 11: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
37.94g |
|
10.57g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
26.16g |
|
86.13g |
|
1885*
|
 1297
|
| Wed 2: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
15.54g |
|
133.75g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
48.65g |
|
243.71g |
|
1898*
|
213
|
| Wed 11: |
2168 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
78.09g |
|
246.58g |
|
-
|
-
|
| Tue 10: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
39.13g |
|
109.75g |
|
-
|
-
|
| Mon 9: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
53.44g |
|
118.44g |
|
1898*
|
627
|
| Sat 7: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
67.20g |
|
232.36g |
|
-
|
-
|
| Fri 6: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
11.53g |
|
115.69g |
|
1888*
|
1267
|
| Thu 5: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
55.68g |
|
189.86g |
|
1901*
|
63
|
| Wed 4: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
59.20g |
|
283.94g |
|
-
|
-
|
| Tue 3: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
51.61g |
|
230.78g |
|
-
|
-
|
| Mon 2: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
26.39g |
|
129.75g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
57.90g |
|
307.93g |
|
1711*
|
 397
|
| Fri 30: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
39.36g |
|
253.65g |
|
1868*
|
259
|
| Thu 29: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
61.12g |
|
213.78g |
|
1898*
|
44
|
| Wed 28: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
42.41g |
|
214.30g |
|
1975*
|
482
|
| Tue 27: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
68.66g |
|
194.49g |
|
1922*
|
442
|
| January 2015 |
| Fri 9: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
52.76g |
|
154.88g |
|
1689*
|
91
|
| Thu 8: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
60.05g |
|
159.00g |
|
-
|
-
|
