lollyb67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
Tue 27: 1805 * 95%
Fat:
 
Prot:
 
Carbs:
65.47g
 
40.52g
 
264.84g
- -
Mon 26: 2036 * 107%
Fat:
 
Prot:
 
Carbs:
86.60g
 
86.86g
 
224.70g
- -
Sun 25: 1885 * 126%
Fat:
 
Prot:
 
Carbs:
82.73g
 
51.01g
 
222.86g
- -
Sat 24: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
43.83g
 
64.30g
 
171.64g
2718*  1369
Fri 23: 2019 * 135%
Fat:
 
Prot:
 
Carbs:
74.33g
 
84.21g
 
249.11g
- -
Thu 22: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
61.56g
 
52.28g
 
169.30g
- -
Wed 21: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
41.44g
 
72.78g
 
280.43g
- -
Tue 20: 1692 * 113%
Fat:
 
Prot:
 
Carbs:
51.47g
 
65.06g
 
248.38g
- -
Mon 19: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
49.82g
 
34.33g
 
157.19g
2576*  1381
Sun 18: 2018 * 135%
Fat:
 
Prot:
 
Carbs:
76.99g
 
93.29g
 
235.95g
- -
Sat 17: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
47.56g
 
55.08g
 
169.22g
- -
Fri 16: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
38.07g
 
48.93g
 
220.67g
- -
Thu 15: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
57.56g
 
49.41g
 
209.55g
- -
Wed 14: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
41.67g
 
87.94g
 
163.30g
- -
Tue 13: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
89.51g
 
124.16g
 
111.21g
- -
Mon 12: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
65.68g
 
64.08g
 
185.26g
2633*  1077
Sun 11: 2183 * 146%
Fat:
 
Prot:
 
Carbs:
101.40g
 
93.11g
 
223.27g
- -
Sat 10: 1660 * 111%
Fat:
 
Prot:
 
Carbs:
72.80g
 
86.10g
 
154.10g
- -
Fri 9: 312 * 21%
Fat:
 
Prot:
 
Carbs:
8.57g
 
15.31g
 
43.96g
2482*  2170
Thu 8: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
73.80g
 
88.56g
 
138.91g
- -
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