| June 2024 |
| Thu 13: |
1067 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
79.42g |
|
29.10g |
|
-
|
-
|
| Wed 12: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
25.11g |
|
9.72g |
|
-
|
-
|
| Tue 4: |
641 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
46.13g |
|
8.01g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1426 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
69.83g |
|
71.06g |
|
-
|
-
|
| Sun 26: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Mon 20: |
459 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
38.07g |
|
89.64g |
|
-
|
-
|
| Thu 16: |
559 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
59.02g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
1239 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
71.27g |
|
62.84g |
|
-
|
-
|
| Tue 14: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
37.07g |
|
32.58g |
|
-
|
-
|
| Sat 11: |
1072 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
46.50g |
|
116.00g |
|
-
|
-
|
| Fri 10: |
947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
39.30g |
|
16.45g |
|
-
|
-
|
| Wed 8: |
1979 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
148.20g |
|
65.13g |
|
104.81g |
|
-
|
-
|
| Tue 7: |
1590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
54.50g |
|
166.00g |
|
-
|
-
|
| Mon 6: |
1580 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
61.28g |
|
150.35g |
|
-
|
-
|
| Fri 3: |
1795 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
99.03g |
|
60.56g |
|
-
|
-
|
| Thu 2: |
1373 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
113.81g |
|
39.55g |
|
-
|
-
|
| Wed 1: |
947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
50.78g |
|
69.63g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1143 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
74.13g |
|
38.20g |
|
-
|
-
|
| Sun 14: |
1067 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
60.18g |
|
18.76g |
|
-
|
-
|
| Sat 13: |
1590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.21g |
|
78.21g |
|
56.98g |
|
-
|
-
|
