| October 2019 |
| Mon 28: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.50g |
|
107.00g |
|
-
|
-
|
| Tue 22: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
47.00g |
|
14.00g |
|
-
|
-
|
| Fri 18: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
28.00g |
|
237.00g |
|
-
|
-
|
| Thu 17: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
46.00g |
|
259.00g |
|
-
|
-
|
| Tue 15: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.00g |
|
111.00g |
|
-
|
-
|
| Mon 14: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
29.00g |
|
154.57g |
|
-
|
-
|
| Sun 13: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
45.38g |
|
161.24g |
|
-
|
-
|
| Tue 8: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.61g |
|
193.37g |
|
-
|
-
|
| Mon 7: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.50g |
|
152.50g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
16.50g |
|
15.00g |
|
-
|
-
|
| Mon 15: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.00g |
|
120.00g |
|
-
|
-
|
| Sun 14: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
47.48g |
|
206.04g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
34.79g |
|
122.54g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1611
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
67.97g |
|
207.07g |
|
-
|
-
|
| Fri 21: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
32.36g |
|
195.05g |
|
-
|
-
|
| Thu 20: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
25.83g |
|
196.38g |
|
-
|
-
|
| Wed 19: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
63.15g |
|
224.21g |
|
-
|
-
|
| Mon 17: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
14.15g |
|
64.96g |
|
-
|
-
|
| Sun 16: |
2296
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
66.59g |
|
351.74g |
|
-
|
-
|
| Sun 9: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
13.09g |
|
105.21g |
|
-
|
-
|
