JessHS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Sun 26: 1466 * 77%
Fat:
 
Prot:
 
Carbs:
37.75g
 
64.66g
 
230.56g
- -
Tue 21: 494 * 26%
Fat:
 
Prot:
 
Carbs:
8.36g
 
9.56g
 
97.27g
- -
Sat 18: 120 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.00g
 
19.00g
- -
Wed 8: 1540 * 81%
Fat:
 
Prot:
 
Carbs:
43.56g
 
49.86g
 
240.58g
- -
Tue 7: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
41.70g
 
40.78g
 
161.92g
- -
Mon 6: 1447 * 76%
Fat:
 
Prot:
 
Carbs:
50.67g
 
49.02g
 
191.58g
- -
Sun 5: 1169 * 62%
Fat:
 
Prot:
 
Carbs:
33.87g
 
52.56g
 
182.41g
- -
October 2012
Tue 2: 210 * 11%
Fat:
 
Prot:
 
Carbs:
9.00g
 
4.00g
 
29.00g
- -
September 2012
Fri 28: 1361 * 72%
Fat:
 
Prot:
 
Carbs:
38.75g
 
51.56g
 
198.82g
- -
Wed 26: 1193 * 63%
Fat:
 
Prot:
 
Carbs:
52.02g
 
44.93g
 
144.52g
- -
Tue 25: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
41.85g
 
54.89g
 
145.75g
- -
Mon 24: 1387 * 73%
Fat:
 
Prot:
 
Carbs:
36.95g
 
55.74g
 
225.44g
- -
May 2012
Fri 18: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
47.52g
 
52.83g
 
163.79g
- -
Tue 15: 772 * 41%
Fat:
 
Prot:
 
Carbs:
23.81g
 
24.39g
 
123.73g
- -
Fri 11: 1603 * 84%
Fat:
 
Prot:
 
Carbs:
55.46g
 
72.03g
 
224.73g
- -
Thu 10: 880 * 46%
Fat:
 
Prot:
 
Carbs:
26.23g
 
38.32g
 
135.93g
- -
Fri 4: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
36.69g
 
46.74g
 
244.40g
- -
April 2012
Thu 19: 265 * 14%
Fat:
 
Prot:
 
Carbs:
3.82g
 
10.05g
 
56.93g
- -
Tue 17: 304 * 16%
Fat:
 
Prot:
 
Carbs:
4.61g
 
5.84g
 
63.58g
- -
February 2012
Wed 29: 490 * 26%
Fat:
 
Prot:
 
Carbs:
18.42g
 
17.64g
 
70.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.