| January 2021 |
| Fri 29: |
1067 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
118.68g |
|
88.45g |
|
-
|
-
|
| Thu 28: |
864 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
98.15g |
|
65.69g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
22.20g |
|
40.12g |
|
-
|
-
|
| Mon 24: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.92g |
|
4.03g |
|
-
|
-
|
| Fri 21: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.00g |
|
48.41g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
7.14g |
|
18.08g |
|
1972*
|
 1819
|
| July 2019 |
| Thu 18: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
46.48g |
|
44.39g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
15.86g |
|
28.98g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
465 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
55.23g |
|
41.97g |
|
-
|
-
|
| Thu 14: |
498 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
52.91g |
|
53.86g |
|
-
|
-
|
| Wed 13: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
38.00g |
|
19.77g |
|
-
|
-
|
| Thu 7: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
7.06g |
|
33.74g |
|
-
|
-
|
| Tue 5: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
46.75g |
|
45.05g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
7.06g |
|
33.74g |
|
-
|
-
|
| Wed 23: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
55.37g |
|
50.61g |
|
-
|
-
|
| Mon 21: |
550 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
81.84g |
|
35.24g |
|
-
|
-
|
| Sun 20: |
936 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
75.75g |
|
120.23g |
|
-
|
-
|
| Sat 19: |
534 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
51.81g |
|
54.12g |
|
-
|
-
|
| Thu 17: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
7.93g |
|
44.88g |
|
-
|
-
|
| Wed 16: |
726 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
112.70g |
|
42.83g |
|
-
|
-
|
