| January 2023 |
| Sun 1: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
47.00g |
|
9.00g |
|
-
|
-
|
| June 2017 |
| Sat 10: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
54.00g |
|
50.28g |
|
2407*
|
 1674
|
| Wed 7: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
3.00g |
|
2407*
|
2252
|
| Tue 6: |
-
|
-
|
|
2407*
|
-
|
| Mon 5: |
-
|
-
|
|
2407*
|
-
|
| Sun 4: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
34.30g |
|
50.00g |
|
2407*
|
1791
|
| Sat 3: |
2647 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
217.59g |
|
223.12g |
|
2407*
|
 240
|
| Fri 2: |
1956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
193.15g |
|
84.00g |
|
2407*
|
451
|
| Thu 1: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
114.83g |
|
50.33g |
|
2407*
|
790
|
| May 2017 |
| Wed 31: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
177.86g |
|
66.55g |
|
2407*
|
584
|
| Tue 30: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
147.52g |
|
66.06g |
|
2407*
|
802
|
| Mon 29: |
-
|
-
|
|
2407*
|
-
|
| Sun 28: |
-
|
-
|
|
2407*
|
-
|
| Sat 27: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
3.00g |
|
2407*
|
2252
|
| Fri 26: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
82.41g |
|
116.47g |
|
2407*
|
998
|
| Thu 25: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
76.18g |
|
72.52g |
|
2407
|
1145
|
| Wed 24: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
124.71g |
|
113.82g |
|
2407*
|
471
|
| Tue 23: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
216.41g |
|
70.56g |
|
2409*
|
473
|
| Mon 22: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
196.59g |
|
84.73g |
|
2422*
|
701
|
| Sun 21: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
162.62g |
|
81.28g |
|
2429*
|
591
|
| Sat 20: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
169.08g |
|
35.81g |
|
2449*
|
941
|
