| January 2023 |
| Sun 1: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
6.00g |
|
16.44g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
19.42g |
|
89.26g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
145.07g |
|
51.28g |
|
55.32g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
0.28g |
|
12.00g |
|
-
|
-
|
| Fri 19: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Thu 18: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Mon 15: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
0.28g |
|
10.00g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
34.32g |
|
23.72g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
61.87g |
|
13.30g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
28.54g |
|
28.51g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
-
|
-
|
|
1278*
|
-
|
| Mon 2: |
-
|
-
|
|
1663*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
1672*
|
-
|
| Fri 29: |
-
|
-
|
|
1661*
|
-
|
| Thu 28: |
-
|
-
|
|
1662*
|
-
|
| Wed 27: |
-
|
-
|
|
1657*
|
-
|
| Tue 26: |
-
|
-
|
|
2944*
|
-
|
| Mon 25: |
-
|
-
|
|
2606*
|
-
|
| Sun 24: |
-
|
-
|
|
2174*
|
-
|
| Sat 23: |
-
|
-
|
|
1644*
|
-
|
| Fri 22: |
-
|
-
|
|
1644*
|
-
|
| Tue 19: |
-
|
-
|
|
1656*
|
-
|
| Mon 18: |
-
|
-
|
|
1652*
|
-
|
| Sun 17: |
-
|
-
|
|
1656*
|
-
|
| Sat 16: |
-
|
-
|
|
1515*
|
-
|
| Fri 15: |
-
|
-
|
|
2159*
|
-
|
| Thu 14: |
-
|
-
|
|
1699*
|
-
|
| Wed 13: |
-
|
-
|
|
2583*
|
-
|
| Tue 12: |
-
|
-
|
|
2533*
|
-
|
| Mon 11: |
-
|
-
|
|
2450*
|
-
|
