monnini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1558 * 87%
Fat:
 
Prot:
 
Carbs:
67.72g
 
62.69g
 
171.33g
4786*  3228
Sun 2: 2344 * 130%
Fat:
 
Prot:
 
Carbs:
96.69g
 
86.37g
 
282.34g
6274*  3930
Sat 1: 1912 * 106%
Fat:
 
Prot:
 
Carbs:
79.35g
 
40.97g
 
257.47g
6866*  4954
May 2024
Fri 31: 1488 * 83%
Fat:
 
Prot:
 
Carbs:
51.58g
 
76.66g
 
175.67g
6230*  4742
Thu 30: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
68.81g
 
118.59g
 
149.76g
7043*  5328
Wed 29: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
52.06g
 
107.81g
 
203.83g
6727*  4930
Tue 28: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
68.35g
 
52.37g
 
210.95g
7079*  5376
Mon 27: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
55.93g
 
92.22g
 
187.48g
5054*  3439
Sun 26: 2562 * 142%
Fat:
 
Prot:
 
Carbs:
114.22g
 
81.13g
 
310.33g
6087*  3525
Sat 25: 2622 * 146%
Fat:
 
Prot:
 
Carbs:
123.89g
 
49.37g
 
315.79g
6705*  4083
Fri 24: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
59.80g
 
78.99g
 
193.86g
6597*  4939
Thu 23: 272 * 15%
Fat:
 
Prot:
 
Carbs:
0.59g
 
6.37g
 
57.39g
7165*  6893
Wed 22: 2261 * 126%
Fat:
 
Prot:
 
Carbs:
78.64g
 
107.14g
 
266.97g
6870*  4609
Tue 21: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
36.73g
 
52.45g
 
127.54g
7300*  6217
Mon 20: 2358 * 131%
Fat:
 
Prot:
 
Carbs:
82.53g
 
72.19g
 
317.64g
5659*  3301
Sun 19: 1941 * 108%
Fat:
 
Prot:
 
Carbs:
69.60g
 
54.22g
 
267.45g
1966*  25
Sat 18: 2750 * 153%
Fat:
 
Prot:
 
Carbs:
130.93g
 
58.27g
 
338.41g
6304*  3554
Fri 17: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
53.74g
 
61.47g
 
212.79g
6850*  5241
Thu 16: 1365 * 76%
Fat:
 
Prot:
 
Carbs:
45.13g
 
59.96g
 
173.19g
7205*  5840
Wed 15: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
47.09g
 
88.79g
 
149.13g
6816*  5413
Get the app
    
© 2024 FatSecret. All rights reserved.