| May 2024 |
| Wed 8: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
30.00g |
|
129.50g |
|
-
|
-
|
| Tue 7: |
1156 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
18.19g |
|
105.52g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
10.00g |
|
90.00g |
|
-
|
-
|
| Tue 6: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
27.59g |
|
34.54g |
|
-
|
-
|
| Mon 5: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
59.55g |
|
225.37g |
|
-
|
-
|
| Sun 4: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
1.00g |
|
53.00g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
45.81g |
|
111.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
44.64g |
|
62.03g |
|
-
|
-
|
| Mon 27: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
10.02g |
|
54.78g |
|
-
|
-
|
| Tue 14: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
16.00g |
|
21.00g |
|
-
|
-
|
| Sun 12: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
27.72g |
|
80.68g |
|
-
|
-
|
| Fri 10: |
166 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
10.39g |
|
13.32g |
|
-
|
-
|
| Thu 9: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
69.69g |
|
98.60g |
|
-
|
-
|
| Wed 8: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
58.58g |
|
83.78g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
569 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
21.68g |
|
66.95g |
|
-
|
-
|
| Sat 1: |
447 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.66g |
|
75.01g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
543 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
16.20g |
|
45.08g |
|
-
|
-
|
| Sat 11: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
6.04g |
|
30.80g |
|
3004*
|
 2799
|
| Sat 4: |
1252 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
56.39g |
|
106.45g |
|
-
|
-
|
