| August 2016 |
| Mon 15: |
1039
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
58.40g |
|
9.94g |
|
-
|
-
|
| Sun 14: |
1015
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
62.89g |
|
10.94g |
|
3240*
|
 2225
|
| Fri 12: |
1374
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
85.54g |
|
8.01g |
|
-
|
-
|
| Thu 11: |
969
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
30.53g |
|
21.96g |
|
3402*
|
2433
|
| Tue 9: |
1139
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
82.19g |
|
6.95g |
|
3402*
|
2263
|
| Mon 8: |
1194
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
53.86g |
|
78.84g |
|
3251*
|
2057
|
| Sun 7: |
1092
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
66.77g |
|
28.05g |
|
3206*
|
2114
|
| Sat 6: |
1146
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
89.41g |
|
12.07g |
|
3447*
|
2301
|
| Fri 5: |
1378
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
76.93g |
|
7.99g |
|
-
|
-
|
| Wed 3: |
1140
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
67.99g |
|
11.33g |
|
-
|
-
|
| Tue 2: |
1670
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
129.94g |
|
77.42g |
|
39.48g |
|
2982*
|
1312
|
| Mon 1: |
1334
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
63.19g |
|
28.45g |
|
3559*
|
2225
|
| July 2016 |
| Sun 31: |
586
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
30.41g |
|
4.13g |
|
-
|
-
|
| Fri 29: |
1001
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
55.95g |
|
25.94g |
|
3285*
|
2284
|
| Thu 28: |
1342
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
58.80g |
|
25.79g |
|
3355*
|
2013
|
| Wed 27: |
1246
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
65.55g |
|
6.27g |
|
-
|
-
|
| Tue 26: |
1211
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
62.71g |
|
8.04g |
|
3063
|
1852
|
| Mon 25: |
878
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
30.19g |
|
10.54g |
|
3063*
|
2185
|
| Sun 24: |
1558
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.74g |
|
64.22g |
|
26.32g |
|
3951*
|
2393
|
| Sat 23: |
1799
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
134.78g |
|
43.24g |
|
3796
|
1997
|
