| March 2024 |
| Sat 2: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
16.20g |
|
61.88g |
|
-
|
-
|
| Fri 1: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
50.06g |
|
35.66g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
54.66g |
|
86.94g |
|
-
|
-
|
| Wed 28: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
71.87g |
|
107.37g |
|
-
|
-
|
| Tue 27: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
48.65g |
|
41.17g |
|
-
|
-
|
| Mon 26: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
48.41g |
|
60.85g |
|
-
|
-
|
| Thu 22: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
53.24g |
|
75.45g |
|
-
|
-
|
| Sat 10: |
798 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
65.16g |
|
71.21g |
|
-
|
-
|
| Fri 9: |
1385 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
81.58g |
|
112.76g |
|
-
|
-
|
| Thu 8: |
428 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
50.14g |
|
45.77g |
|
-
|
-
|
| Wed 7: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
80.30g |
|
92.40g |
|
-
|
-
|
| Tue 6: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
30.00g |
|
85.68g |
|
-
|
-
|
| Mon 5: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
23.86g |
|
113.66g |
|
-
|
-
|
| Fri 2: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
39.16g |
|
83.80g |
|
-
|
-
|
| Thu 1: |
373 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
49.46g |
|
28.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
59.40g |
|
88.29g |
|
-
|
-
|
| Tue 30: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
55.08g |
|
41.61g |
|
-
|
-
|
| Fri 26: |
185 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.15g |
|
17.05g |
|
-
|
-
|
| Thu 25: |
2079 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
112.33g |
|
47.73g |
|
251.92g |
|
-
|
-
|
| Wed 24: |
1289 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
73.37g |
|
142.36g |
|
-
|
-
|
