| November 2015 |
| Sat 14: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
16.07g |
|
88.75g |
|
-
|
-
|
| October 2015 |
| Mon 26: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
20.61g |
|
73.62g |
|
-
|
-
|
| Fri 23: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.05g |
|
33.70g |
|
-
|
-
|
| Tue 20: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
68.48g |
|
90.83g |
|
-
|
-
|
| Fri 16: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.33g |
|
43.12g |
|
-
|
-
|
| Thu 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
35.37g |
|
151.51g |
|
-
|
-
|
| Wed 14: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
45.08g |
|
165.63g |
|
-
|
-
|
| Tue 13: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
54.08g |
|
153.87g |
|
-
|
-
|
| Mon 12: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
54.61g |
|
141.20g |
|
-
|
-
|
| Wed 7: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
1.68g |
|
26.94g |
|
-
|
-
|
| Tue 6: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
57.78g |
|
177.10g |
|
-
|
-
|
| Mon 5: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
8.10g |
|
49.20g |
|
-
|
-
|
| September 2015 |
| Fri 25: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.83g |
|
64.74g |
|
-
|
-
|
| Thu 24: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
48.00g |
|
113.00g |
|
-
|
-
|
| Wed 23: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
46.15g |
|
103.77g |
|
-
|
-
|
| Tue 22: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
46.41g |
|
86.37g |
|
-
|
-
|
| Mon 21: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
53.13g |
|
134.52g |
|
-
|
-
|
| Sun 20: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
9.29g |
|
31.63g |
|
-
|
-
|
| Sat 19: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
51.75g |
|
134.23g |
|
-
|
-
|
| Fri 18: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
61.33g |
|
167.02g |
|
-
|
-
|
